Staying down through impact- easier said than done. It is one of the major reasons I put the downunder board to work with my students. To stabilize the pelvis and leg motion.
Scottie Scheffler's footwork has become a talking point in golf due to his success. I know it's a great ground reaction force, many talk about it as if it is a swing fault. Watch and learn.
Using the ground strongly and in balance is one of the mysteries of the golf swing. We hear all about using the ground but how should we really use it. Watch this student lesson using the pressure mat to watch how the balance and weight shift worked.
Using the right leg in the transition and downswing area is an important key to maintaining the correct orientation and balance of the upper body. Go down to move forward yet stay back- All at the same time
Using the DownUnder Board is very much a part of drill two and drill three. Using the ground activates the body to overtake the release of the club. Learn from this video how the board really helps build the swing from the ground up.