The backswing and downswing are two forces moving in different directions. One is backwards that becomes forwards. The other is away that becomes downwards and then ends up forwards. Make sense? Probably not...but watch this video & also understand the role of each in great ball striking.
A question I often get asked- Is why the forearms? This video will clear up why that is the focal point of the release rather than the hands themselves.
There are lots of great things happening for 2024. 
Drill one- It is the very first drill I teach people. But why is it so important? Watch this video to learn more.
Club fitting can be a helpful path to improvement. BUT... We need the clubs to not suit our swing we test with- we want our clubs to suit something else....the future. Watch this to learn why you should take some control of your fitting.